The life you want is in reach, if only you can master the power of focus

Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest.

Dandapani spent ten years in a cloistered monastery, learning invaluable lessons on the benefits of concentration. In THE POWER OF UNWAVERING FOCUS, Dandapani distills the wisdom he gained as a monk into a practical, step-by-step guide to understanding and harnessing the mind. With clear definitions and practicable exercises (such as making your bed every morning), Dandapani teaches readers how to move awareness within the mind with willpower, incrementally integrating the practice of focus into daily life, resulting in sustainable change.

Through his lectures and courses, Dandapani’s message of focus has already reached and helped millions overcome distraction. Now, THE POWER OF UNWAVERING FOCUS opens readers’ eyes to how practicing the skill of focus can drastically improve productivity, relationships, mental health, and happiness—ultimately gifting us the ability to direct awareness and energy toward achieving our life goals.

About Dandapani –

Dandapani is a Hindu priest, entrepreneur and a former monk of 10 years. After graduating university with a degree in Electrical Engineering he left it all behind to become a Hindu monk under the guidance of one of Hinduism’s foremost spiritual leaders of our time, Sivaya Subramuniyaswami. For 10 years he lived a life of serious personal discipline and training at his guru’s cloistered monastery in Hawaii.

When Dandapani’s vows expired, he chose to venture out into the world making New York City his home. His mission is to help people live a life of purpose and joy by empowering them with tools and teachings that have been used by Hindu monks of his tradition for thousands of years. He works with entrepreneurs globally and companies such as Commonwealth Bank of Australia, Nike, Trivago, Fortress Investment Group, Xero in cultivating focus and managing energy. His TEDx talk has over 2.6 million views and his GoalCast video garnered over 45 million views in just five months.

Dandapani and his wife are also passionately creating a 33-acre spiritual sanctuary and botanical garden in Costa Rica to further their mission.